Reflexology is a complementary therapy that involves application of pressure to the hands and feet. The practice of foot manipulation has been traced back to the Egyptians and is also evident in both China and India and widely used by Native Americans.
Reflexology helps the body re-balance itself especially during periods of stress when our bodies are quite often affected physically. Encouraging relaxation within the body promotes the restoration of homeostasis (the body’s well being).
In principle, the majority of the body's organs and glands are affiliated to the feet; through application of pressure via the reflexes the circulation is enhanced to the corresponding regions.
Claire qualified as a Reflexologist during 2008 whilst living in America and can provide Reflexology treatments during your stay at The School House Cottage. For further information and appointment bookings contact Claire via our site booking form or the contact numbers below.